Whereas we do not get to decide on our ‘hand’ in life, we do get to resolve how we play the playing cards we’re dealt.
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This story initially appeared on Ellevate
“All the pieces will be taken from a person however one factor: the final of human freedoms — to decide on one’s angle in any given set of circumstances, to decide on one’s personal means.” –Viktor Frankl
You realize the outdated adage “life isn’t honest.” Properly, honest or unfair, obstacles will current themselves — some tougher or extra painful than others.
Whereas we don’t get to decide on our “hand” in life, we do get to resolve how we play the playing cards we’re dealt.
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And when life throws you lemons, you possibly can select to both wallow in your misfortune or remodel these lemons into lemonade.
Here’s a four-step components that can assist you overcome any problem and transfer ahead when issues don’t end up the best way you had hoped or deliberate:
1. Settle for your actuality.
With a view to transfer over, via or round any impediment, you have to first totally personal and settle for your actuality. This isn’t the identical as resignation. Reasonably, it’s acknowledging the details as a way to navigate a brand new path ahead.
Ignoring your drawback or wishing issues had been totally different solely prolongs your struggling. It wastes treasured time and power that might in any other case be directed towards optimistic resolutions.
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2. Craft your story.
“Between stimulus and response there’s area. In that area is our energy to decide on our response. In our response lies our development and our freedom.” — Viktor Frankl
Whereas a lot of what occurs in life is outdoors of our management, we do have the flexibility to affect our circumstances. We resolve our response.
Craft a narrative that reframes your battle as a possibility — a possibility to be taught a brand new ability, meet new individuals, view the world via a special lens, channel ache or heartache into one thing optimistic.
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three. Inch ahead.
Progress begets progress. Establish the smallest, most manageable motion. Draw energy and that means out of your story — one thing greater than your self that provides course. Then, slowly nudge your self ahead taking small, incremental steps.
Four. Enlist help.
Overcoming any impediment is way simpler and definitely extra nice when you could have individuals by your aspect to present help and encouragement. They’re more likely to see issues from a recent perspective and supply alternate options it’s possible you’ll not have in any other case thought of.
The method takes deliberate effort, however place religion in your self and belief that it is possible for you to to deal with no matter is thrown your means. Pleased planning!
(By Dana Massett. Massett is president of Planning And so on. LLC.)